Cheesy Hash Brown Egg Cupcakes

So I’m pretty sure my toddlers could eat pancakes for breakfast 5-6 days a week (if I let them). I mean I can’t really blame them, pancakes are delicious and they don’t know any better. Syrupy, delicious, gooey, carb loading start to your day. But, as a dietitian I just […]


Healthy Whole Wheat Flax Waffles

Good Morning!! So I feel I am constantly having an “empty calorie waffle and pancake” situation with my little boys. Of course waffles and pancakes are delicious so they would eat them most mornings if I let them. But, I feel like they’re just not that nutritionally powerful if they’re […]