nutrition tidbits + healthy and fun recipes
Are you at that age where most of your friends either have little kids or are expecting? Are you frequently invited to parties that are mostly geared towards adults? Or do you feel guilty going to parties where your kids are rather “bored”? Why not host you your own perfect […]
Like many others, you are probably looking for some realistic ways that you can shed some of these unwanted extra pounds that you have “gathered” over the years. You landed yourself in the right place, because I just hate seeing people misinformed with all of these crazy and unrealistic weight loss […]
This Sun-Dried Tomato Artichoke Pizza was quite the treat! I just love making pizza. These pre-made pizza flatbread crusts make for the easiest quick and delicious dinner, lunch, or appetizer ever! I love that these flatbreads feel slightly elegant and fancy, but yet are so simple to make. Lately, I […]
My little household LOVES breakfast. We love waffles, pancakes, biscuits, pastries, donuts, anddd french toast! When I was pregnant with my boys I became obsessed with french toast, and apparently the craving just never left me. Griffin especially is always asking for french toast… This morning I was feeling like […]
Very rarely do I find a recipe that just beats all others. But THIS ONE IS IT! I have been using this perfect sugar cookie recipe for a few years now because it just is ABSOLUTELY PERFECT. It is a NO CHILL recipe. Major win. Because who has time to […]
I’m calling this delicious dish Biscuit Love Chicken Pot Pie because well it just fits. 😉 I started off with the intent of making Chicken Pot Pie Soup, but then I saw this can of biscuits in my fridge staring at me and I could just smell them. Mmmm… Something […]
This was one of my favorites growing up. My sisters and I called it homemade “Fat Mac-n-Cheese”. I think we called it Fat Mac-n-Cheese because of the “fat” noodles. It must be made with these medium size shells – it cannot be elbows, or penne, or bowtie. Absolutely not. 😉 […]
This little printable is a perfectly simple project for your little ones to do while you’re making some yummy mac-n-cheese! I’m always looking for simple ways to get the kids more involved while I’m cooking… this Pasta Counting Free Printable worked perfectly! Cut out the items. Match them up with […]
Use this example to guide your children to fill this rainbow with colorful and nutritious foods. Use this printable as a tool to help teach your little ones about all of the different vitamins and minerals different foods contain. Eating a variety of colors in your diet will help your body get […]
I keep seeing all of these delicious cream cheese and streusel filled banana bread recipes on Pinterest lately, and it got me thinking… What else can I put inside banana bread?! I have 3 bananas dying on the counter and need to make some banana bread asap! I usually slather […]
I am a mommy of 2 perfectly crazy little boys. Full time Registered Dietitian Nutritionist career. Passion for experimenting with healthy recipes. Read More »
