nutrition tidbits + healthy and fun recipes
View/purchase Cook with Mom Recipe Cards and Color Matching Activity on Etsy now. Prior to becoming a mom, I always had visions of baking in the kitchen with my children. Probably because growing up we spent a lot of time in the kitchen with Mom. So many amazing memories involve […]
Everybody needs a basic or simple muffin recipe that they can whip on in a matter of minutes. This is ours. 😉 Brown sugar is my jam. I just love the flavor it adds to baked good especially. These simple brown sugar oatmeal muffins have little pockets of brown sugar […]
Let me start by saying off the grid vegetables such as spaghetti squash can be intimidating. I get it. It’s easy to get stuck in a rut making and eating the same veggies over and over. Green beans. Carrots. Salad…. sound familiar? I promise you if you challenge yourself to […]
My love for butternut squash is almost as much as my love for artichokes and eggplants… almost. Butternut squash has such an awesome subtly sweet and yet savory flavor. It honestly is the perfect addition to so many recipes. Not only do I love butternut squash for its flavor, but […]
As a mom (and I’m sure a lot of you can relate) I am always looking for a fun excuse to make some yummy treats! And yes I do enjoy full fat, sugary, yummy original baked good on occasion. 😉 Butttt – because I am a Registered Dietitian Nutritionist for […]
Typical day in Ohio yesterday. Started out at 55 degrees at 7 am. By 2 pm – snowing. Boy am I glad I decided to make some Choo Choo Wheel Pasta Fagioli Soup to warm us up! This was absolutely delicious and fun for the entire family… 2 & 4 […]
Everybody needs to have a good go to Veggie Burger recipe in their collection. If you haven’t yet tried making your own veggie burgers at home? Please do yourself a favor and give this guy a try ;). My Spicy Black Bean Burgers are honestly a close second to the […]
I am sooo excited about this little Fruit & Veggie Tracker Chart! It took me awhile to get this actually up and running and ready for purchase with only having minimal time to devote to my blog (still workin full time with 2 little boys is like nutsville) ;). But, […]
This Mediterranean Smothered Slow Cooker Chicken was so delicious and fun to make! And just packeddd with nutrients! I am definitely going to keep this recipe in mind for those busy Mondays. Set it in the slow cooker in the morning, and then with minimal additional prep when you get […]
It is no lie that I obviously just love breakfast type foods. I always joke that if I’m going to get fat it’s going to be on pastries, french toast, and donuts. When I was pregnant with my boys my french toast addiction was FULL FORCE! Andddd well it’s just […]
I am a mommy of 2 perfectly crazy little boys. Full time Registered Dietitian Nutritionist career. Passion for experimenting with healthy recipes. Read More »
