nutrition tidbits + healthy and fun recipes
Happy Cinco de Mayo! Mexican dishes are one of my favorites to make! Probably because they’re generally easy to make and ingredients are very versatile. These Easy Loaded Turkey Tostadas are a staple in our house. Seriously just look at those delicious tostadas! I love all of the vibrant colors, […]
My little Peanut Butter Patch lovesssss French Toast. This Easy Overnight French Toast Bake my mom used to make on Christmas or Easter mornings. So it has an extra special place in my heart. 🙂 It really is the perfect way to celebrate a special occasion. I love that you […]
If you grew up without pop-tarts in your life, something seriously went wrong lol. Sadly – I now know that pop-tarts aren’t the most healthy breakfast choice, but who says you can’t still enjoy them once and awhile right? Just not everyday. 😉 Now – I used to enjoy the […]
View/purchase Cook with Mom Recipe Cards and Color Matching Activity on Etsy now. Prior to becoming a mom, I always had visions of baking in the kitchen with my children. Probably because growing up we spent a lot of time in the kitchen with Mom. So many amazing memories involve […]
Everybody needs a basic or simple muffin recipe that they can whip on in a matter of minutes. This is ours. 😉 Brown sugar is my jam. I just love the flavor it adds to baked good especially. These simple brown sugar oatmeal muffins have little pockets of brown sugar […]
Let me start by saying off the grid vegetables such as spaghetti squash can be intimidating. I get it. It’s easy to get stuck in a rut making and eating the same veggies over and over. Green beans. Carrots. Salad…. sound familiar? I promise you if you challenge yourself to […]
My love for butternut squash is almost as much as my love for artichokes and eggplants… almost. Butternut squash has such an awesome subtly sweet and yet savory flavor. It honestly is the perfect addition to so many recipes. Not only do I love butternut squash for its flavor, but […]
As a mom (and I’m sure a lot of you can relate) I am always looking for a fun excuse to make some yummy treats! And yes I do enjoy full fat, sugary, yummy original baked good on occasion. 😉 Butttt – because I am a Registered Dietitian Nutritionist for […]
Typical day in Ohio yesterday. Started out at 55 degrees at 7 am. By 2 pm – snowing. Boy am I glad I decided to make some Choo Choo Wheel Pasta Fagioli Soup to warm us up! This was absolutely delicious and fun for the entire family… 2 & 4 […]
Everybody needs to have a good go to Veggie Burger recipe in their collection. If you haven’t yet tried making your own veggie burgers at home? Please do yourself a favor and give this guy a try ;). My Spicy Black Bean Burgers are honestly a close second to the […]
I am a mommy of 2 perfectly crazy little boys. Full time Registered Dietitian Nutritionist career. Passion for experimenting with healthy recipes. Read More »
